Category: Healthcare professionals

Gut Health & Fermented Foods – An Emerging Factor for Health and Disease Prevention?

Gut Health & Fermented Foods – An Emerging Factor for Health and Disease Prevention?

The human microbiome, a community of more than 50 trillion bacteria and many more living microorganisms settled in and on our bodies, represents a pandora box of great mysteries. While a clear definition of a “healthy microbiome” does not yet exist, diversity has emerged as one major factor that enables the microbiome to support the immune system, provide nutrients and in some cases prevent certain diseases. Overall, these microorganisms play an important role in our lives and in the way our bodies function.